What is Milk Thistle
The liver plays a vital role in metabolizing fats, carbohydrates and proteins. It continually operates to keep the body cleansed of toxins. Milk thistle, a powerful antioxidant, has long been used to promote healthy, vibrant liver function. It is maninly used to cleanse and maintain the liver but also to support the production of new liver cells and replace the old and damaged ones.
Milk Thistle Side Effects
Some rare possible side effects may include; mild abdominal pain, diarrhea, nausea, dyspepsia, flatulence, bloating, anorexia, headache, skin reactions, insomnia, and impotence.
Milk Thistle Research
Recent studies suggest that milk thistle » Read more: Health Benefits of Milk Thistle